Practical Prayer

Lesson 7, 2nd Quarter, May 9–May 15, 2026

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Sabbath Afternoon, May 9

Memory Text:

“Trust in him at all times; ye people, pour out your heart before him: God is a refuge for us. Selah.” KJV — Psalm 62:8


“Prayer is the opening of the heart to God as to a friend. The eye of faith will discern God very near, and the suppliant may obtain precious evidence of the divine love and care for him. But why is it that so many prayers are never answered? Says David: “I cried unto Him with my mouth, and He was extolled with my tongue. If I regard iniquity in my heart, the Lord will not hear me.” By another prophet the Lord gives us the promise: “Ye shall seek Me, and find Me, when ye shall search for Me with all your heart.” Again, he speaks of some who “have not cried unto Me with their heart.” Such petitions are prayers of form, lip service only, which the Lord does not accept. 4T 533.3

“The prayer which Nathanael offered while he was under the fig tree came from a sincere heart, and it was heard and answered by the Master. Christ said of him: “Behold an Israelite indeed, in whom is no guile!” The Lord reads the hearts of all and understands their motives and purposes. “The prayer of the upright is His delight.” He will not be slow to hear those who open their hearts to Him, not exalting self, but sincerely feeling their great weakness and unworthiness. 4T 534.1

“There is need of prayer,—most earnest, fervent, agonizing prayer,—such prayer as David offered when he exclaimed: “As the hart panteth after the water brooks, so panteth my soul after Thee, O God.” “I have longed after Thy precepts;” “I have longed for Thy salvation.” “My soul longeth, yea, even fainteth for the courts of the Lord: my heart and my flesh crieth out for the living God.” “My soul breaketh for the longing that it hath unto Thy judgments.” This is the spirit of wrestling prayer, such as was possessed by the royal psalmist.” 4T 534.2

Sunday, May 10

Elijah-Praying in Crisis


Read 1 Kings 19:1–18, specifically noting Elijah’s prayers and God’s interaction with him. What is at the heart of Elijah’s dejection here? How is God’s response different from what happened at Mount Carmel?

“With the slaying of the prophets of Baal, the way was opened for carrying forward a mighty spiritual reformation. The judgments of Heaven had been executed; the people had confessed their sins and acknowledged the God of their fathers. Now the curse was to be withdrawn, and the land was to be refreshed with rain. “Get thee up, eat and drink,” Elijah said to Ahab, “for there is a sound of abundance of rain.” Then the prophet went to the top of the mount to pray.” SS 82.1

“At the gate of Jezreel, Elijah and Ahab separated. The prophet, choosing to remain outside the walls, wrapped himself in his mantle and lay down on the bare earth to sleep. The king soon reached the shelter of his palace and related to his wife the events of the day. As Ahab told of the slaying of the idolatrous prophets, Jezebel, hardened and impenitent, became infuriated. She refused to recognize the overruling providence of God, and still defiant, boldly declared that Elijah should die. SS 84.1

“That night a messenger aroused the weary prophet and delivered the word of Jezebel: “So let the gods do to me, and more also, if I make not thy life as the life of one of them by tomorrow about this time.” SS 84.2

It would seem that after showing courage so undaunted, and after triumphing so completely over king and priests and people, Elijah could never afterward have given way to despondency nor been awed into timidity. But in this dark hour his faith and courage forsook him. Bewildered, he started from his slumber. The rain was pouring from the heavens, and darkness was on every side. Forgetting that three years before, God had directed his course to a place of refuge, the prophet now fled for his life.” SS 84.3

“Then “the king was angry and very furious, and commanded to destroy all the wise men of Babylon.” PK 493.1

“Elijah should not have fled. He should have met the threat of Jezebel with an appeal for protection to the One who had commissioned him. He should have told the messenger that the God in whom he trusted would protect him against the hatred of the queen. Had he made God his refuge and strength, he would have been shielded from harm. The Lord would have sent His judgments on Jezebel, and the impression made on king and people would have wrought a great reformation. SS 84.4

“Elijah had hoped that after the miracle on Carmel Jezebel would no longer have influence over Ahab and that there would be a speedy reform throughout all Israel. All day on Carmel he had toiled without food. Yet when he guided the chariot of Ahab to Jezreel, his courage was strong despite the physical strain. But a reaction frequently follows high faith and glorious success. Elijah feared that the reformation begun might not be lasting, and depression seized him. In this time of discouragement, with Jezebel’s threat sounding in his ears and Satan still apparently prevailing, he lost his hold on God.” SS 85.1

“Forgetting God, Elijah fled on and on, until he found himself in a dreary waste, alone. Utterly wearied, he sat down to rest under a juniper tree, and requested that he might die: “It is enough; now, O Lord, take away my life; for I am not better than my fathers.” His spirit crushed by bitter disappointment, he desired never again to look on the face of man. At last, exhausted, he fell asleep. SS 85.2

“To all there come times of keen disappointment and discouragement—days when it is hard to believe that God is still kind, days when troubles harass till death seems preferable to life. Then many lose their hold on God and are brought into the slavery of doubt and unbelief. Could we at such times discern the meaning of God’s providences, we should see angels seeking to save us from ourselves, striving to plant our feet on a firm foundation, and new faith, new life, would spring into being.” SS 85.3

Monday, May 11

When Prayers Seem Unanswered

Perhaps you’ve prayed about something for a long time, maybe even years, and it feels as if God hasn’t heard your prayers. The Bible tells us to “ask, and it shall be given you” (Matt. 7:7), “if we ask anything according to His will” (1 John 5:14, NKJV). What is your understanding of these promises?

“In some instances of healing, Jesus did not at once grant the blessing sought. But in the case of leprosy, no sooner was the appeal made than it was granted. When we pray for earthly blessings, the answer to our prayer may be delayed, or God may give us something other than we ask, but not so when we ask for deliverance from sin. It is His will to cleanse us from sin, to make us His children, and to enable us to live a holy life. Christ “gave Himself for our sins, that He might deliver us from this present evil world, according to the will of God and our Father.” Galatians 1:4. And “this is the confidence that we have in Him, that, if we ask anything according to His will, He heareth us: and if we know that He hear us, whatsoever we ask, we know that we have the petitions that we desired of Him.” 1 John 5:14, 15. “If we confess our sins, He is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.” 1 John 1:9.” DA 266.2

Hannah’s prayer was unheard by mortal ear, but entered the ear of the Lord of hosts. Earnestly she pleaded that God would take away her reproach, and grant her the boon most highly prized by women of that age,—the blessing of motherhood. As she wrestled in prayer, her voice uttered no sound, but her lips moved and her countenance gave evidence of deep emotion. And now another trial awaited the humble suppliant. As the eye of Eli the high priest fell upon her, he hastily decided that she was intoxicated. Feasting revelry had well-nigh supplanted true godliness among the people of Israel. Instances of intemperance, even among women, were of frequent occurrence, and now Eli determined to administer what he considered a deserved rebuke. ‘How long wilt thou be drunken? Put away thy wine from thee.’” ST October 27, 1881, par. 9

“In her prayer, Hannah had made a vow that if her request were granted, she would dedicate her child to the service of God. This vow she made known to her husband, and he confirmed it in a solemn act of worship, before leaving Shiloh.” ST October 27, 1881, par. 11

Tuesday, May 12

Jesus Teaches Us How to Pray

“Jesus teaches us to call His Father our Father. He is not ashamed to call us brethren. Hebrews 2:11. So ready, so eager, is the Saviour's heart to welcome us as members of the family of God, that in the very first words we are to use in approaching God He places the assurance of our divine relationship, ‘Our Father.’” MB 103.3

“To hallow the name of the Lord requires that the words in which we speak of the Supreme Being be uttered with reverence. “Holy and reverend is His name.” Psalm 111:9. We are never in any manner to treat lightly the titles or appellations of the Deity. In prayer we enter the audience chamber of the Most High; and we should come before Him with holy awe. The angels veil their faces in His presence. The cherubim and the bright and holy seraphim approach His throne with solemn reverence. How much more should we, finite, sinful beings, come in a reverent manner before the Lord, our Maker!” MB 106.2

“God is our Father, who loves and cares for us as His children; He is also the great King of the universe. The interests of His kingdom are our interests, and we are to work for its upbuilding.” MB 107.2

“The will of God is expressed in the precepts of His holy law, and the principles of this law are the principles of heaven. The angels of heaven attain unto no higher knowledge than to know the will of God, and to do His will is the highest service that can engage their powers.” MB 109.1

“The first half of the prayer Jesus has taught us is in regard to the name and kingdom and will of God—that His name may be honored, His kingdom established, His will performed. When you have thus made God's service your first interest, you may ask with confidence that your own needs may be supplied. If you have renounced self and given yourself to Christ you are a member of the family of God, and everything in the Father's house is for you. All the treasures of God are opened to you, both the world that now is and that which is to come. The ministry of angels, the gift of His Spirit, the labors of His servants—all are for you. The world, with everything in it, is yours so far as it can do you good. Even the enmity of the wicked will prove a blessing by disciplining you for heaven. If “ye are Christ's,” “all things are yours.” 1 Corinthians 3:23, 21.” MB 110.2

“Jesus teaches that we can receive forgiveness from God only as we forgive others. It is the love of God that draws us unto Him, and that love cannot touch our hearts without creating love for our brethren.” MB 113.2

“Temptation is enticement to sin, and this does not proceed from God, but from Satan and from the evil of our own hearts. “God cannot be tempted with evil, and He Himself tempteth no man.” James 1:13 , R.V.” MB 116.2

“The last like the first sentence of the Lord's Prayer, points to our Father as above all power and authority and every name that is named. The Saviour beheld the years that stretched out before His disciples, not, as they had dreamed, lying in the sunshine of worldly prosperity and honor, but dark with the tempests of human hatred and satanic wrath. Amid national strife and ruin, the steps of the disciples would be beset with perils, and often their hearts would be oppressed by fear…Yet Christ's followers were not to fear that their hope was lost or that God had forsaken the earth. The power and the glory belong unto Him whose great purposes would still move on unthwarted toward their consummation. In the prayer that breathes their daily wants, the disciples of Christ were directed to look above all the power and dominion of evil, unto the Lord their God, whose kingdom ruleth over all and who is their Father and everlasting Friend.” MB 120.1

Wednesday, May 13

Praise, Confession, Requests, Thanksgiving


Read Daniel’s prayer in Daniel 9:4–19 and look for different parts of his prayer.

“And I set my face unto the Lord God, to seek by prayer and supplications, with fasting, and sackcloth, and ashes: and I prayed unto the Lord my God, and made my confession. Daniel 9:3, 4. TMK 271.1

“Daniel’s example of prayer and confession is given for our instruction and encouragement.... Daniel knew that the appointed time for Israel’s captivity was nearly ended, but he did not feel that because God had promised to deliver them, they themselves had no part to act. With fasting and contrition he sought the Lord, confessing his own sins and the sins of the people.... TMK 271.2

“Daniel makes no plea on the ground of his own goodness, but he says: “O my God, incline thine ear, and hear; open thine eyes, and behold our desolations, and the city which is called by thy name: for we do not present our supplications before thee for our righteousnesses, but for thy great mercies” (Daniel 9:18). His intensity of desire makes him earnest and fervent. He continues: “O Lord, hear; O Lord, forgive; O Lord, hearken and do; defer not, for thine own sake, O my God: for thy city and thy people are called by thy name.” ... TMK 271.3

“What a prayer was that which came forth from the lips of Daniel! What humbling of soul it reveals! The warmth of heavenly fire was recognized in the words that were going upward to God. Heaven responded to that prayer by sending its messenger to Daniel. In this our day, prayers offered in like manner will prevail with God. “The effectual fervent prayer of a righteous man availeth much” (James 5:16). As in ancient times, when prayer was offered, fire descended from heaven and consumed the sacrifice upon the altar, so in answer to our prayers, the heavenly fire will come into our souls. The light and power of the Holy Spirit will be ours.... That God who heard Daniel’s prayer will hear ours when we come to Him in contrition. Our necessities are as urgent, our difficulties are as great, and we need to have the same intensity of purpose, and in faith roll our burden upon the great Burden Bearer. There is need for hearts to be as deeply moved in our time as in the time when Daniel prayed.” TMK 271.4

Thursday, May 14

Other Questions About Prayer

“Jesus Himself, while He dwelt among men, was often in prayer. Our Saviour identified Himself with our needs and weakness, in that He became a suppliant, a petitioner, seeking from His Father fresh supplies of strength, that He might come forth braced for duty and trial. He is our example in all things. He is a brother in our infirmities, “in all points tempted like as we are;” but as the sinless one His nature recoiled from evil; He endured struggles and torture of soul in a world of sin. His humanity made prayer a necessity and a privilege. He found comfort and joy in communion with His Father. And if the Saviour of men, the Son of God, felt the need of prayer, how much more should feeble, sinful mortals feel the necessity of fervent, constant prayer. CSA 26.5

“The darkness of the evil one encloses those who neglect to pray. The whispered temptations of the enemy entice them to sin; and it is all because they do not make use of the privileges that God has given them in the divine appointment of prayer. Why should the sons and daughters of God be reluctant to pray, when prayer is the key in the hand of faith to unlock heaven's storehouse, where are treasured the boundless resources of Omnipotence? Without unceasing prayer and diligent watching we are in danger of growing careless and of deviating from the right path.... CSA 27.1

“There are certain conditions upon which we may expect that God will hear and answer our prayers. One of the first of these is that we feel our need of help from Him.... The heart must be open to the Spirit's influence, or God's blessing cannot be received.... CSA 27.2

“Another element of prevailing prayer is faith.... Jesus said to His disciples, “What things soever ye desire, when ye pray, believe that ye receive them, and ye shall have them.” Mark 11:24.... CSA 27.3

“When we do not receive the very things we asked for, at the time we ask, we are still to believe that the Lord hears and that He will answer our prayers.... When our prayers seem not to be answered, we are to cling to the promise; for the time of answering will surely come, and we shall receive the blessing we need most.... God is too wise to err, and too good to withhold any good thing from them that walk uprightly.” CSA 27.4

Friday, May 15

Further Thought

“There is need of prayer,—most earnest, fervent, agonizing prayer,—such prayer as David offered when he exclaimed: “As the hart panteth after the water brooks, so panteth my soul after Thee, O God.” “I have longed after Thy precepts;” “I have longed for Thy salvation.” “My soul longeth, yea, even fainteth for the courts of the Lord: my heart and my flesh crieth out for the living God.” “My soul breaketh for the longing that it hath unto Thy judgments.” This is the spirit of wrestling prayer, such as was possessed by the royal psalmist. 4T 534.2

“Daniel prayed to God, not exalting himself or claiming any goodness: “O Lord, hear; O Lord, forgive; O Lord, hearken and do; defer not, for Thine own sake, O my God.” This is what James calls the effectual, fervent prayer. Of Christ it is said: “And being in an agony He prayed more earnestly.” In what contrast to this intercession by the Majesty of heaven are the feeble, heartless prayers that are offered to God. Many are content with lip service, and but few have a sincere, earnest, affectionate longing after God. 4T 534.3

“Communion with God imparts to the soul an intimate knowledge of His will. But many who profess the faith know not what true conversion is. They have no experience in communion with the Father through Jesus Christ, and have never felt the power of divine grace to sanctify the heart. Praying and sinning, sinning and praying, their lives are full of malice, deceit, envy, jealousy, and self-love. The prayers of this class are an abomination to God. True prayer engages the energies of the soul and affects the life. He who thus pours out his wants before God feels the emptiness of everything else under heaven. “All my desire is before Thee,” said David, “and my groaning is not hid from Thee.” “My soul thirsteth for God, for the living God: when shall I come and appear before God?” “When I remember these things, I pour out my soul in me.” 4T 534.4

“As our numbers are increasing, broader plans must be laid to meet the increasing demands of the times; but we see no special increase of fervent piety, of Christian simplicity, and earnest devotion. The church seem content to take only the first steps in conversion. They are more ready for active labor than for humble devotion, more ready to engage in outward religious service than in the inner work of the heart. Meditation and prayer are neglected for bustle and show. Religion must begin with emptying and purifying the heart, and must be nurtured by daily prayer. 4T 535.1

“The steady progress of our work, and our increased facilities, are filling the hearts and minds of many of our people with satisfaction and pride, which we fear will take the place of the love of God in the soul. Busy activity in the mechanical part of even the work of God may so occupy the mind that prayer shall be neglected, and self-importance and self-sufficiency, so ready to urge their way, shall take the place of true goodness, meekness, and lowliness of heart. The zealous cry may be heard: “The temple of the Lord, The temple of the Lord, are these.” “Come with me, and see my zeal for the Lord.” But where are the burden bearers? where are the fathers and mothers in Israel? Where are those who carry upon the heart the burden for souls and who come in close sympathy with their fellow men, ready to place themselves in any position to save them from eternal ruin?” 4T 535.2